Get great sleep every night
Track sleep patterns, optimize bedtime routines, and wake up refreshed without having to wear a device all night.
Tap-To-Track your Sleep
THE TAP-TO-TRACK SYSTEM
Consistency Made Easy
The simplest way to track what matters most.
Prefer Amazon? →How Tap-To-Track Works
Place Spots where life happens. Tap your phone. Your progress builds automatically.
1
Tap a Spot
Place it anywhere — fridge, desk, car dashboard, vitamin cabinet
2
Log Your Action
Routine, marker, health, drive, bedtime — choose what fits your life
3
See Your Progress
Simple calendar view & insights that help you understand your patterns
Stop fighting your phone. Start tapping your environment.
Traditional apps rely on notifications you ignore. The Tap-To-Track system uses physical cues you can't miss.
Transform your daily routine
Five ways to Tap-To-Track with just a tap.
Sleep and Rest
Wellness and Longevity
Easily track your health goals
Log weight, mood, or progress instantly with one tap. Build a clear record that keeps you on track.
Tap-To-Track your Progress
Health
Daily intake, simplified
Track vitamins, supplements, or pills with a single tap; so you always know what you've taken.
Tap-To-Track your Health
Activity and Fitness
Bring your fitness routines into focus
Track workouts and habits, set smart goals, and see your progress over time.
Tap-To-Track your Workouts
Daily Drive
Don't get stuck in traffic use a Spot to see ahead
Beat traffic and get home faster. Tap your Spot before you drive and get the best route every time.
Tap-To-Track your CommuteJust for you, in control of your data
Five ways to transform your daily routine with just a tap.
WHAT GETS RECORDED
- Bedtime
- Wake time
- Total sleep duration
- Sleep consistency score
- Weekly sleep trends
Track your sleep patterns without wearing anything to bed.
Place a Spot on your nightstand. Tap when going to bed, tap again when waking. Get instant insights about your sleep patterns and personalized recommendations.
WHAT GETS RECORDED
- Weight Tracking
- Habit Check-Ins
- Diet Logging
- Mood Snapshots
- Whatever matters to you
Log any moment or measurement with a single tap.
Place Spots wherever you need them. Tap to log weight, mood, or any custom event. See patterns emerge in your personalized dashboard.
WHAT GETS RECORDED
- Activity start time
- Activity end time
- Total duration
- Daily streaks
- Weekly goals progress
Track workouts, focus sessions, and daily activities effortlessly.
Start activities with a tap, end with another tap. Automatic duration tracking and smart categorization help you understand how you spend your time.
WHAT GETS RECORDED
- Departure time
- Destination
- Route conditions
- Commute patterns
- Time saved
Beat traffic with intelligent route planning before you leave.
Mount a Spot in your car. Tap before driving to get the fastest route accounting for current traffic. Build smarter commute habits over time.
WHAT GETS RECORDED
- Pills taken
- Time taken
- Adherence rate
- Illness Tracking
Never miss medications or supplements with visual reminders.
Place a Spot by your medicine cabinet. Tap when taking medications to log instantly. No trying to recall if you took your medication. Just Tap your Spot and record.
Here is what it takes to get started.
iPhone
|
Android
Your Smart Phone, that's it! Just get your Spot and complete the setup.
30-Day Guarantee
Free Shipping
Works Offline
Once you have it set up, you're all set. Follow the quick setup videos provided for your phone type and start building better habits in minutes.
You get 8 Spots with each kit, so whatever you need to tackle in your life you can.
Everything you need to know
Yes! SpotoMates work with most modern (made within last 8 years) iPhones and Android devices that support tap-to-connect. If your phone can use Apple Pay, Google Pay, or tap transit cards, it's ready for SpotoMates. It works the same way as tap-to-pay — you tap your phone to the Spot.
Spots are built to last. They're water-resistant, scratch-resistant, and designed for everyday use in kitchens, bathrooms, gyms, and more. Plus, they won't damage surfaces when used with the included cases or cling stickers.
No worries — we offer a 30-day money-back guarantee. Try SpotoMates risk-free, and if it's not the right fit, simply return it for a full refund (with return of complete kit).
Nope! Only for setup, then Spots work instantly with just a tap, even when you're offline.
Just a couple minutes. Install guide videos are available to support.
Never. Spots are completely battery-free and always ready to use. No charging, no cables, no upkeep.
Yes! You can reassign or update any Spot at any time. Switch them around as your routines evolve. Use them however you like—there are no restrictions on your Spots.
Yes. Each person can tap the same Spot with their own phone, and their activity will log to their own account.
You can move them anytime. Use the included cling stickers for a removable option, or the strong double-sided sticker that is provided. This is a fairly strong sticker so do not stick to sensitive surfaces.
Years. There are no batteries, no moving parts, and nothing to recharge. Once you set it up, it's always ready to use.
Yes — you'll use the free SpotoMates app (Android) or free SpotoMates Shortcuts to set up and customize your Spots, and to see your progress over time.
Not at all. Spots only work when you tap your phone — no background scanning, no constant power use.